Hi!  I’m Sandra, and occasionally I come across ideas for healthy living I’d like to share with everyone.  I figured I would try starting a blog, so here I am.  I hope you enjoy some of my findings and suggestions.  I have dealt with back pain, knee pain, and recurrent foot pain in the past.  I have tried many different treatments for these conditions, and I think I may be able to help others who suffer from these conditions.  I’m also trying to run 21,000 miles before I turn 50!  I hope you enjoy my journey!

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